Military Fitness

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At 62, Marine veteran sets the Guinness record with 8-plus hour plank

62-year-old George Hood, who served as an officer in the Marine Corps, set the record for “longest time in an abdominal plank position (male)” with a time of 8 hours, 15 minutes, 15 seconds. Hood has 16 official attempts related to stationary cycling and planking with 13 world records.

3 years ago

Military Times leader tapped by White House to help create a healthier America

Senior leader of Sightline Media appointed to White House council on fitness and nutrition.

5 years ago

Commentary

This July 4, remember: Fitness fuels freedom

Are you a tactical athlete? Are you a patriot? 'If you are deconditioned and dormant,' the author writes, 'you are neither.'

Beyond the basics: Here’s how troops can train like the tactical athletes they are

An Army officer's advice on moving beyond strength-building and toward true functional fitness.

5 years ago

Air Force officer one of 20 finishers in 200-mile winter bike race

Daniel Sweeney spent 51 hours biking on wintry, mountainous Idaho trails to become one of 20 finishers in a 200-mile bike race this January.

5 years ago

Deadlift 101: Expert advice on a core lift in the Army's fitness tests

We asked experts for their advice on getting more weight off the ground.

5 years ago

Pursuit of power: 9 training tips from elite lifters in uniform

Fitness resolution for 2018, or just want to get stronger? Learn some basics from these big lifters.

5 years ago

Move or die: Why speed matters, and how troops can get faster

Think your sprint is up to snuff? Take this test to find out.

5 years ago

Commentary: Units should tap sports trainers for fitness assist

An Army officer on how his ROTC unit improved its test scores, and all-around health, with a new civilian addition ... and how your unit should consider following suit.

6 years ago

And they're off! 7 things you should know before Marine Corps Marathon weekend

Last-minute advice for runners tackling "The People's Marathon."

6 years ago

Marine Corps Marathon prep: Advice for new runners, event history, videos and more

Hitting the streets of D.C. on Sunday? What you should know before the starting gun goes off.

6 years ago

Army Reservist, 9/11 responder to run 170-mile Grand Canyon event for veterans' charity

Why this officer is heading to the desert, plus his tips for aspiring long-distance runners.

6 years ago

Note to fitness test-takers: Pushups aren’t a volume business

Workout tips for boosting strength ... and your test scores.

6 years ago

Heat illness remains 'significant threat' to troops, despite warnings and guidance

More than 2,500 active-duty service members suffered some form of heat-related ailment in 2016.

6 years ago

Skip your next PRT — new rules reward fit sailors

Sailors who score high on fitness may only have to take one physical readiness test next year instead of the two the Navy currently requires, provided those sailors are within body fat standards.

6 years ago

New concerns that lower fitness standards fuel disrespect for women

It’s another political battle inside the Corps over gender and standards that stems in part from last year’s controversial decision to allow women to serve in combat units traditionally restricted to men.

6 years ago

New Year's fitness plans already flat? Get tips from 5 bodybuilders in uniform

Was your resolution to get ripped? Have you already started slacking? Don't despair.

6 years ago

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