As the Army pushes holistic health, an officer examines the history of soldier fitness
Maj. Garrett Gatzemeyer's book chronicles the philosophies and regimens that have led to the Army exercise programs of today.
By Todd South
Latest "army fitness" stories
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Lt. Col. Allen West challenges reporter to drop and do 30 pushups
Nothing like breaking a sweat in a suit before giving a press conference.
By Sarah Sicard
Army releases cringeworthy video on ‘extreme conditioning’
The Army's video on "extreme conditioning" is "extremely cringeworthy."
By Sarah Sicard
Beyond the basics: Here’s how troops can train like the tactical athletes they are
An Army officer's advice on moving beyond strength-building and toward true functional fitness.
By Capt. Anthony Cruz
Deadlift 101: Expert advice on a core lift in the Army's fitness tests
We asked experts for their advice on getting more weight off the ground.
By Kevin Lilley
Commentary: Units should tap sports trainers for fitness assist
An Army officer on how his ROTC unit improved its test scores, and all-around health, with a new civilian addition ... and how your unit should consider following suit.
By Army Lt. Col. Christopher J. Heatherly