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At 62, Marine veteran sets the Guinness record with 8-plus hour plank
62-year-old George Hood, who served as an officer in the Marine Corps, set the record for “longest time in an abdominal plank position (male)” with a time of 8 hours, 15 minutes, 15 seconds. Hood has 16 official attempts related to stationary cycling and planking with 13 world records.
By Dylan Gresik
PRT shift: What you need to know now about planking and rowing
A strengthened core is important, not only for every day life, but for sailors on the job.
Navy votes down the sit-up for PRT
Are you ready for some planks and the rowing machine?
By Mark D. Faram